'Over 50 Fitness | Lose Belly Fat Fast | 2020'

00:24 Jul 24, 2021 5 4

'Over 50 Fitness workout should always include core workouts. Bridge on the ball strengthens glutes and core. 68 year old got in shape in a few months focusing on core workouts.' 

Tags: fitness , Workout , fitness over 50 , over 50 fitness , fitness over fifty , workouts , lose belly fat , glutes workout , senior fitness , Over 50 bodybuilding , over fifty fitness

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